Which MBT sandals, destroying tireless feet
Select a pair of MBT sandals beautiful style, perhaps you sometimes swaying, but it soon may make people trudged. Choose a pair of comfortable MBT sandals to your feet, is always a healthy fashion.
The MBT remind Shaochuan sandals and slippers
Market in recent years introduced a lot of fashionable sandals and slippers, high heels clip two toes, but also a thin strip of wrap five toes. According to the British surgeon found that wearing sandals and slippers, MBT Mens And Womens Chapa GTX Shoes Sale,especially high-heeled sandals and slippers, will lead to intense stretching of calf muscles, but also the Achilles tendon fatigue damage. Clip toe sandals and slippers will harm human health, because the lack of support from the force of the shoes will make the wearer to walk their toes slowly curled into a claw. Experts suggest that wearing sandals and slippers can go to the beach to play, other times the best to their feet for a pair of MBT sandals heel or shoelaces, try not to choose the shoes can not help the toes and instep force, such as the instep shoelaces fine little kind.
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The heel is too high impact body
Wear a pair of high-heeled sandals, not only to show the legs, graceful curves, and also increase a woman's mature charm. According to foreign researchers found that, often wear the appropriate height and high heels, like the soles of the feet paving an artificial arch can make the inside of the leg muscles stronger, not only can prevent muscle and joint injuries, and reduce the fatigue of walking, also keep the body straight, adding to the body America. However, experts cautioned that the high heel is also limited to 2-3 cm in the most appropriate, too high or the heel of the left and right sides are not as high will damage your health. The heel is too high, excessive forward center of gravity causes the body to the body's center of gravity moves to the forefoot, and toes by squeezing the systemic blood circulation. Walking will change the normal posture, too much straight waist, hips protruding, but also increase the pelvis forward. Heel or so different heights lead to pelvic distortion, over time hurt the spine may also occur to the shoulder and neck pain and other symptoms.
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The heel is too narrow easy Wei feet
Some women like to wear shoes with tall, narrow MBT sandals, and that less than one square centimeters of narrow fine with the surface, others looked at could not help but asked to them to worry about. The experts suggest that the selection of high heels less election with the surface is too narrow. In all sprained is ankle sprain, also known as Wei foot. Wearing high heels is a major incentive for Wei feet, wear shoes when toes down Bengzhe the most unstable ankle. Once the foot ankle ligament will have varying degrees of damage, torn ligaments become loose, stretched, if not treated in time, then the ligament re-long co-location of loose, easily lead to habitual Wei feet, and gradually will develop into traumatic arthritis.
Mo barefoot shoes
The summer is often barefoot sandals. The experts pointed out that wearing MBT sandals, light is not conducive to the health of the feet. In hot weather, the feet of people sweat easily, do not wear socks direct shoes, let your feet directly to the skin soaked in sweat. If you are put on the air permeability is not very good leather sandals, plastic sandals, can easily lead foot fungal infections, and other foot diseases. Also likely to suffer from sandals dermatitis barefoot sandals, because a lot of sandals and slippers are made with chemicals on the skin some irritation prone skin redness, erosions, or blisters and other symptoms in allergic contact . Therefore, try not to barefoot sandals, especially skin allergies, do not make the skin in direct contact with the sandals and slippers for a long time. Hot days, you can choose a thin little cotton socks easy to absorb sweat, cotton padded insole.
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